At a time when the entire world is fighting the deadliest pandemic to have come out in a century, we have seen a large number of changes in the living conditions in the past few weeks ever since the nationwide lockdown was announced to contain the disease.
Well, things were no better even before the word corona virus came into being as diseases were still ruling the roost by housing in the bodies of people with a weak immune system, be it normal or life threatening.
There was no dearth to the number of ailments that mankind was suffering from and today, we are going to discuss about a common one that instantly comes to mind whenever there is a discussion on this topic.
Back pain is a problem that every aged person can relate to as most of them are falling prey to it when they are in their late 50s and don’t seem to find a solution to the problem anytime too soon.
You can find numerous articles from amateur writers who will lecture you about back pain and its treatment but most of them are of no use because they don’t provide any solution to the problem.
Chronic ailments are the most difficult to treat as they can only be suppressed but don’t have any permanent cure as a result of which most people lose hope and give up interest in life when they can’t bear the pain any longer.
Many readers would be surprised to hear that even youngsters are falling prey to back pain right from a young age because they are quite careless in the way they sit without keeping their back straight, which is how it develops a strain and makes way to issues.
In short, the analogy that can be gauged here is that back pain is not something that pops up suddenly but its roots go back to your childhood in how you used to treat your back and whether you really were able to take care of it.
Bear in mind that the spine is an extremely delicate part of the body and quite sensitive to sprain or injury so take care to put as little pressure on it as possible otherwise it can prove harmful to you.
While chronic back pain has no cure, spinal surgery is an excellent outcome to be on the safer side so that atleast the pain can be mitigated to an extent if not cured and the spine fellowship program in the US largely supports this fact.
If your back pain persists for a few years, then it can be taken as the danger signal that it is in a precarious position that demands a surgery so do take it so that the already serious situation is not aggravated further.
There are times when back pain doesn’t require going under the knife so try out meditation and yoga every morning because natural treatment does wonders that modern day treatment can never do, which in any case is diluted and has many side effects in the bargain.