Think of Sensa as your new eating referee. Sensa changes the way you play the eating game. If you are looking for a diet supplement that will allow you to lose weight without changing your eating habits than Sensa could be your answer.

What is Sensa?

SENSA is based on using or sense of taste and smell. Sensa was created by Dr. Alan Hirsh who spent years on researching the sensory systems and is considered an expert on the topic. After doing intensive research, Dr. Alan Hirsh concluded that we could actually trick the mind and body into thinking we have eaten more than we actually have. The theory behind this unique diet is that it controls the smell receptors that send messages to your brain while eating and signals that eating time is officially over. There have been several studies done that show a correlation between smell and taste and the feeling of being satisfied. When you sprinkle Sensa on your food it actually changes the smell of your food which has a direct reaction on the messages being sent to your brain and provides the “I am full” message much quicker so as a result you eat less. Sensa also helps to control the feelings of hunger pangs or cravings by curbing the hormones that would normally drive those behaviors.

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How does Sensa work?

Sensa is a sprinkle diet. There are no counting calories or cooking special foods. You simply sprinkle the sense crystals called “tastants” on all of your food (including snacks), just like you would with salt. Once you sprinkle your food, you smell it. The crystals help change or enhance the smell and taste of your food. The Sensa crystals are calorie free, sugar free, gluten free, and sodium free. The sweet and savory enhancers in the Sensa crystals are what help to change the message being sent to your brain from “I’m hungry” to “I’m full”. It’s that simple. Sprinkle, smell, and eat. Along with sense, the resurge customer reviews should be checked through the person. It will help the person in weight loss without any side-effects. The delivering of the message will be excellent from the brain to other parts of the body. The drinking of the coffee and  other liquids with the supplements will be the right choice. 

The real trick to this diet is listening to the “I’m full” message and not continuing to eat. The principal of this diet is that if you are fuller quicker you will eat less and that is what helps you to achieve the weight loss.

What results can I expect from Sensa?

Average weight loss is 30 pounds in 6 months. This could fluctuate depending on physical activities that you begin while starting the Sensa program. When starting any exercise or eating plan you should always talk to your doctor to ensure it is the right plan for you.

Where can I purchase Sensa or learn more about it?

Sensa has a special trial offer going on through their website Visit the site for more details.


No pills, drops or stimulants

Still eat all your favorite foods – no real change in eating habits

Easy to Use

No side effects


Promotes losing pounds with no real change in eating habits – not really sustainable if you have an unhealthy diet

Not FDA approved

Written by 

Chris Bennett is a travel enthusiast who wishes to publish his travel experiences someday. He is here to learn more about what people think about the different trends and happenings across the globe.