Health

6 Ways to Lose Weight

If you are like most people, you are looking for ways to lose weight. You may be looking to improve your health, your appearance or maybe both. You may be looking for a little advice to help you get started in the right direction. The good news is there are a lot of tips out there to help you to successfully lose the weight and help you reach your goal.

Here are a few tips to help you get started on your way to reaching your goal. With the following of the tips for the intake of resurge supplements, the results will be beneficial on the health. The reduction of the fat will not result in any side-effect over the person. The reaching to the goal will be easy and simple for the person. The checking of the reviews should be done for the implementation of the top ways.

  1. Exercise Less But With More Intensity. The best way to get the results that you want without spending countless hours working out in the gym and doing many exercises is to increase the intensity of your workout. Your body responds to stimulus. The greater the stimulus, the more your body responds. The basic rule here is to work hard not long. If you work hard enough you will be challenging your body to improve, but you will need to rest more to get the best benefits from your workout. After your workout your body will start to burn the existing body fat and calories. Your body can continue to burn the fat for 48 hours after your workout is over.

  1. Drink Plenty Of Water. Think of water as the best part of your weight loss. Your body is composed of about 70% water. Your body loses about a liter of water a day under normal circumstances, but when you exercise your body loses larger amounts of water through sweating. You will need to replenish the supply of water in your body, because it is necessary for almost every function in our bodies.
  1. Consume Healthy Fats. You will need to eat sufficient amounts of healthy fat food such as olive oil, almonds, walnuts Omega-3 fortified eggs and other Omega-3 foods. Healthy foods are great antioxidants, and they also help with brain function and many other essential processes that takes place in your body. Essential fatty acids can burn up to 400 calories a day and help prevent disease.
  1. Eat More Meals A Day. It is better for you to eat 5-7 smaller meals a day than eating 2-3 larger meals. By eating 5-7 times a day you keep your metabolism working all day and this will lead to weight lose not gain.
  1. Eat More Fruits And Vegetables. You will need to eat organic fiber-rich fruits such as strawberries, blackberries, blueberries and raspberries and vegetables such as broccoli, spinach and green peas. Try to double your servings of fruits that you were eating.

  1. Get Rid Of Liquid Calories. You don’t need to drink juices, sodas, or sports drinks. The sugar in these drinks are the last thing you need when trying to lose weight. You also need to limit your alcohol intake, don’t drink any missed drinks at all.

You need to set realistic goals for yourself and work very hard to reach them. You must always remember to tell yourself I can do this.

News Technology

How To Get Latest News On iphone With These 4 Interesting Methods?

If you want to know all the important information regarding iPhone, then it is beneficial for you to go through the applications as well as websites through which you can attain all the information in an appropriate a wise manner. For this, there are lots of sources through which you will be able to get the information. Time by time, new changes and development take place by using iPhones as there are new models that come with interesting features. As a reason, using touch id in iPhone has become common, so does face unlocking has been considered. Nowadays, almost everyone is chasing the iPhone because there are lots of benefits of using this phone as well as it comes with advanced features and customized designing. For using an iPhone gadget, you need to consider the present-day affairs so that through this, you will be able to get to know about the interesting methods of using an iPhone.

 Now, in the lower section, you will be going to read about the 4 interesting methods so that it will become easy as well as interesting for you to know about all the latest news of using an iPhone. News Break Phoenix is also considered, which will help you to acknowledge all the terms about using an iPhone as well as also helps to know about its interesting methods. Consider the information wisely, which is mentioned in the lower section, such as:

The 4 interesting methods to know about the latest news of an iPhone is:

  1. Using a Sky News App is beneficial for you because it will help you to know about all the latest and trendy information about using an iPhone as well as its features. This application is based on an attractive interface through which you will get notified about using an iPhone and which new models, as well as the interface, have been used for it. There are several chat forums as well as presentations has been considered through which you will get to know about each term appropriately. There are several articles that have been described and attain you with enough information through which you can get all the latest information with the help of a sky news app.
  2. The next platform for you to gather all the latest information about using an iPhone or about the latest information and model is considering its original website apple. As a reason, it will notify you about all the new upcoming as well as the launching of new models. Not only this, but it will also list the price according to the random access memory of the iPhone. By visiting the official website and page, it will become easy for you to gather all the relevant information about the iPhone. Also, there are several different terms, too, but it is beneficial to visit the official page so that you will get an update about the models and new instances of using this phone. 
  3. One of the most established platforms for attaining the latest news is considering BBC news app through which you can opt for all the information in a relevant method. There are several new instances where it will become advantageous for you to opt for information. Here there is a sperate column for each news and headlines through which you will instantly get to know about the launching of iPhone as well as about its features. It also lists news reports as well as multimedia channels where you will get all the information. It comes with live feed through which you can attain the latest information regarding the iPhone. 
  4. The telegraph mobile application is a famous application through which it will become easy for you to get all the latest information about an iPhone. Also, it is a newspaper that is very famous in England, and this application can be easily accessed in an ios as well as an android application. You can become a cellphone reader to attain all the latest information through this telegraph application. Here all the categories and topics are covered, and you will surely get the latest news about the iPhone. 

Lastly, all the 4 top and best sources through which you will get the latest news about the iPhone are listed in the above section. Consider this information so that it helps you to attain all the latest information appropriately. 

Travel

The Friendliest Asian City – Singapore

Singapore is one of the most stunning cities in the whole of the Asian region. It’s also been called one of the friendliest cities in Asia as well. While you will get a taste of a multi-cultural Singaporean environment, you will also get to stay in one of the most modern and beautifully built cities anywhere in Asia. Singapore truly provides a wonderful location whereby you can travel in pure luxury or have a more budget friendly trip – whichever you prefer. The minute you step into the Changi Airport, you will realize that Singapore is like a picturesque wonderland. The people are very friendly and helpful and they care so much for the environment. Please keep in mind that there are some really expensive fines for littering and smoking in Singapore.

Once you get settled in Singapore, you will feel like everyone is in a good mood and everyone is smiling! This is probably because the people are so genuinely content and welcoming. Singapore is a cultural mix of many indigenous ethnicities including: people with Chinese, Malay and Indian backgrounds.

There are a lot of festivities to check out all year in this fabulous city. You will get to see Chinese dragons and colorful dancers that will make you feel like you are in a magical movie. Travel is cheap and easy via bus routes that are easy to learn. The people are there to help and use body and sign language if you need help getting around. Bus travel is a most sought after means of commuting since cabs can be quite expensive. But the buses are state of the art and clean vehicles and are very similar to their contemporary trains.

You will need a map to make sure you are on the right course since Singapore streets can be a little confusing for the tourist at first. If you don’t know where to begin you can take one of the complimentary travel books that will give you some insight into the sights and sounds of Sentosa Island and the rest of Singapore. The city also has numerous pet friendly hotels and hotels specifically suitable for families.

If you want to see a variety of different people settling down happily in one city then Singapore is definitely would be a good place to start. This is perhaps why the people are so friendly and forthcoming. They are so used to seeing people from different backgrounds; they feel it an honor to be gracious to someone new. This is evident in the fact that there are four official languages prevalent in Singapore with Malay being the national language and English being a working language.

If you are looking forward to starting up a business venture, then are numerous options to try out like Pilotoasia.com where you can get sound advice on what all things you would require and how to keep going by tackling the obstacles.

If you are looking for a friendly city with the most accommodating and helpful people you will surely love Singapore.

Health

Weight Loss Tips from an Old Pro

Back in 2001 I lost 72 pounds following the Weight Watchers plan. I diligently attended meetings, and dropped the weight in just nine months. I had extreme motivation, and my will-power was unwavering.

These days life is a little different. In 2004, I gave birth to twins, Abbigal and Aiden. Due to a loss of focus, I gained back most of my weight, promising myself I would go back to Weight Watchers, and lose the weight for good this time. Here it is six years later, and I’m ready to hop back on the weight loss bandwagon. Well, for now I’ll climb on, but you can bet, in a few months, I’ll be running and hopping everywhere I go!

I conducted motivational Weight Watchers meetings for over three years, and haven’t forgotten the tips and tricks of the trade I followed and suggested. Listed below are those which helped me the most:

1) Eat! Don’t deprive yourself of anything. If you tell yourself you can’t have chocolate for the rest of your life, you will crave it. Eat in moderation, and eat what you love.

2) Try new things. Rather than order the same dish every time you go to your favorite restaurant, try something new! Most menus have low-calorie choices now. If this doesn’t strike your fancy, order your usual and eat half. Your meal just turned into two. Lunch tomorrow… done! Along the checking the resurge customer reviews, proper exercise should be done through the patients for the reduction of excessive fat. The dosage will be prescribed through the experts after checking the reaction with the body. The quantity of the side-effects should be less when compared to the upsides. Proper guidance will be provided through professionals and the experts for the purpose. 

3) Drink water. This was the most difficult change I made. I loved sweet sodas, and now I had to drink water? Ugh! I learned to love it… especially in a glass with ice and a straw. Crystal Lite and Kool-Aid have amazing little sugar-free packets to give your water wonderful flavor! They were a life saver for me.

4) Don’t avoid social outings. I heard a lot of people tell me to eat before I went to a party or family gathering. I refused to do this. Let’s face it… in America, people like to eat! Our social gatherings often revolve around food. Remember, moderation is key. Again, don’t deprive yourself. Deprivation is a recipe for failure.

5) Write it down. Write down everything you eat. It becomes habit, and is a great way to break the habit of unhealthy eating. If you have to write it down, you may think twice about eating that box of Krispy Kremes.

6) Ask for help. Motivation often comes in waves. Find support family members, friends and co-workers who will help you to stay on track. There are always those out to sabotage… they just don’t want you to look better than them. Stick by those who set a good example, and want you to succeed.

7) Move! It doesn’t have to be seven days a week at the gym. It can be running around the yard with your kids, or walking in place during your favorite TV show. If you move, you’re burning calories. Where, when and how you do it doesn’t matter. Just move!

8) Find support online. The Weight Watchers website helped me through the most difficult times. Find a weight-loss support group online. Message boards and chat rooms can be an amazing source of inspiration! Use your resources. They are there for you.

9) Think healthy, not skinny. Just because someone is stick-thin does not necessarily mean they are healthy and fit. Focus on becoming healthier, not skinnier.

10) Indulge. If you know you have a meal out to look forward to on Friday night, pace yourself throughout the week, and order anything you want for your meal out. Don’t stuff yourself… trust me, you’ll feel terrible. There is a lot to be said for treat days! Treat yourself. You deserve it!

11) Don’t weigh constantly. If you weigh every day, you are setting yourself up for disappointment. Our body weight fluctuates rapidly. I recommend weighing weekly. It keeps you on your toes, and does not become an obsession.

12) Be positive. Gains are to be expected on occasion, due to water weight, monthly cycles and health-related issues/medications. Stay positive. Nothing worth having ever came easy. This is no exception.

Guide

Kartoffelpuffer – Fun to Say, Easy to Make

You may know them as latkes or potato pancakes, but I just LOVE the word kartoffelpuffer! It was when we were in Germany that I learned that the potato pancakes I had come to love in Philadelphia’s German restaurants were called kartoffelpuffer. Kartoffel is the potato part of the word, but puffer has a variety of meanings as a stand alone word – none of which seems to relate to food. That was a surprise to me! But, when you put them together, they loosely translate to potato pancake or potato fritter.

When we would have them in the Philadelphia area, they were always served with apple butter and sour cream. Now, I adore apple butter and I like sour cream with Mexican food and on baked potatoes, but the two things together was something new to me. Needless to say, I found I loved it! (Do I love too much?) The combination of the Air Fryer + Toaster Oven will meet all the requirements of the person. The cooking of the favorite food will be done through the person. Different and unique dishes can be tried for changing the taste of the tongue. All the basic information should be available with the person for purchasing the best brand. 

One of the things I loved at the German Christmas markets was the street vendors. Thousands of street vendors. Arts, crafts, toys, collectibles, pottery, clothing and food – everywhere you walked in the market. But, then I discovered the Kartoffel stands. I was surprised to learn that French fries in Germany are called the same name they are in Paris: Pommes Frites (pronounced pohm freet). But, despite that seemingly out of place nomenclature, there in their ever loving glory were kartoffelpuffer served with apple sauce and sour cream. Oh….my….God!! I had to go grab Tom and show him. We both bought ourselves a kartoffelpuffer, fresh and hot, to enjoy as we walked along (actually, I stood to eat mine because they really were hot and it was easier to finish standing still).

Anyway, I have been craving these things for a while now. I found that if I have shredded potatoes on hand, they are SO easy to make that I can throw them together in a couple of minutes. Shredded potatoes, onions (I used onion powder, but minced or diced onions are more authentic), scrambled eggs, salt and pepper and you’ve got yourself the makings of kartoffelpuffer. Some recipes call for a bit of flour which helps bind it all together, but I didn’t put any in what I made and they came out great! I did put a bit of pumpkin pie spice in (it called for nutmeg), but that’s totally optional.

I’ve used shredded fresh potatoes and this time I used shredded frozen hash browns. I wasn’t expecting my daughter to want any because I asked her if she wanted potato pancakes and she shot me down immediately. But, then she came and looked in the pan and asked me what they were. She decided then she would have one and make a sandwich out of it with the bacon and toast she already had.

Now, that’s an idea I hadn’t considered, so I’m sharing it with you as an option. Make your breakfast sandwiches out of a potato pancake with bacon or ham or a slice of Canadian bacon. They’d be perfect for breakfast on the run!!

Health

Pediatric Dentists in Little Rock, Arkansas

Are you looking for a good pediatric dentist? If you are, you may want to read as many online reviews on pediatric dentists as possible. Do not stop with online reviews, though. Check around and get verbal referrals, as well. Yes, do ask adults for their opinion on pediatric dentists. You do also want to ask the kids, though, because they are the patients. If a dentist scares them, you will have little success with treatment. A dentist visit means that you place your most valued possessions, your kids, into the dentist’s care. Here are 3 listings for pediatric dentists in Little Rock, Arkansas to help you with finding a good dentist for your kids:

Dr. Bryan Angel, DDS. This pediatric dentist is located at 300 Rodney Parham Road, Suite 3 in Little Rock, Arkansas and is well thought of by his patients in this area.According to healthgrade.com, this male doctor ranks well above the national average in most categories. Getting in to see this doctor when an urgent matter occurs seems to serve as one strong point. The office environment ranks very high, as well. Office friendliness, however, seems to be lower in ranking, but still above the national average. So, if you are in the market for fast and trusted service, and do not mind sacrificing office staff friendliness, then this is the pediatric physician for you. To schedule an appointment, call 501.224.4799.

Dr. Clovis Kitchens, DDS. This pediatric dentist, located at 10310 West Markham Street, Suite 202 in Little Rock, Arkansas, seems to have a high customer satisfaction rating, according to healthgrade.com. You will be hard pressed to find the rating details on this dentist, though, which leaves room to consider that this dentist achieves such a rating due to a lack of ratings. Before scheduling an appointment, try checking around to see if you can get any verbal recommendations. If not, then call this pediatric dentist’s office and ask if they have a particular website that shows current customer satisfaction ratings. To schedule an appointment with this pediatric dentist, you can call 501.223.0822. But as per the reviews and feedbacks of customers, they are really reputable, reliable and trusted dentists just like the dentists that provide dental hygiene san Francisco. You can check the reviews of their customers from their websites.

Dr. James Bevans, DDS. This pediatric dentist’s office is located at 300 South Rodney Parham Drive Road, Suite 3 in Little Rock, Arkansas. According to healthgrade.com, this pediatric dentist ranks with (but not above) the national average in most things, except for office environment, which show a ranking lower than the national average in regards to patient responses. According to maps.google.com, this pediatric dentist office needs some renewal in the physical atmosphere, as well as in the coordination of patient handling. You may want to ask around before considering this pediatric dentist. You can call 501.224.4799 to schedule an appointment with this pediatric dentist.‚Äé

Dental care Guide Health Treatments

Trust And Dentistry

May I get you anything? Are you doing okay? Do you need anything to drink? How do you feel? Did I hurt you? I’m sorry that hurts. Let me give you a few minutes to relax and get comfortable. Do you want to watch a movie or television? What type of music would you like?

No, this is not a snapshot from a 1960’s airline training video or a chapter in a parenting manual. It’s the nature of conversation that I was privileged to encounter during my recent dental adventures at two of Denver, CO’s finest dental professionals.

Having experienced the impersonal and somehow institutional dental exercises at some of the dental farms, the revelation that true and human dentistry still flourishes in my city is a welcome one. You have either seen or visited one of these dental clinics and for fear of unfair generalization, they are often lacking in the personal and home town flavor associated with “my dentist.”

I am certain that many of the professionals who dwell there do so because private practices (malpractice insurance included) are prohibitively expensive and frequently impractical. And certainly it is to be assumed that many caring and highly educated dentists practice in these clinics. In other words, there is no insult intended or implied.

But there is occasion to identify two (comparatively young) dental artisans who were presented a pair of my homegrown chewing devices that were in serious need of care and compassion. Thankfully, I did not need to look far for that level of talent combined with gentle clinical skills characteristic of a pediatrician or neurosurgeon. It is important to choose the best and right dentist for you like dental veneers lancaster. Your teeth are one of the important assets in your face. It helps you to eat well, smile comfortably and utter words accurately. Thus, choose a dentist that can give you the bets dentistry services.

In both cases, I was welcomed to the dental chair with a degree of solicitousness that amazed and delighted me. With deliberate analysis having been completed, serious attention was paid to the economy of procedures to be delivered and the ultimate priority of delivering the best and finest care to my teeth. Equal to that, however, was the respect with which I was treated. Many of us have had the unfortunate experience of receiving medical or dental care as if we were as capable of understanding and sensitivity as punching bags. But that was not to be the approach in these encounters.

My entire treatment procedure was carefully and deliberately articulated by both dentists. Approval was requested, understanding was verified and questions were specifically and intelligently answered. Perhaps the response that I receive is in some way associated with the respect that I dispense? This is likely the case in terms of the questions asked but surely not so in terms of the kind, concerned treatment.

And what is the lesson to be learned? We as patients are fortunate to stumble upon justifiable trust in dentistry as in any other profession requiring advanced studies and dedicated professionalism. Trust to these two dentists is (apparently) the value of each patient, his or her needs and the responsibility that is implicit to a patient sitting in his chair.

If the trust that I have in my professional dental team is predicated on more than the degrees posted in their lobbies, rightfully so. As a consumer, I earnestly hope that these are prototypes rather than exceptions and that we have reason to hope for the future of exceptional professional services that encompass human care rather than deleting or subordinating it.

Gaming Guide

Why Shenmue Wasn’t As Popular As Grand Theft Auto

Before Grand Theft Auto III lit the world on fire in 2001, a similar type of game were already available from the year before. Sega’s Shenmue features an open world full of activities such as fighting, playing the arcade, and earning collectible figurines. Instead of the term Sandbox, “FREE” (Full Reactive Eyes Entertainment) was used to describe the open- world gameplay.

At that time, Shenmue was the most expensive videogame project ever. Although it managed to sell over a million copies, it was nowhere near Grand Theft Auto III level; not to mention that Sega never made back the amount of money they invested into the project.

So why wasn’t the Shenmue series as financially successful as Grand Theft Auto? Let’s take a look at a couple of factors.

The Setting

Shenmue is set in Japan while Shenmue II is set in Hong Kong. While they have some fans, these areas don’t have as much mainstream appeal as the American cities in Grand Theft Auto. This is why Jackie Chan’s English movies are set in America. Add to the fact that the events in the game take place in the 1980s. That decade was not the most popular of eras to choose from. If the setting didn’t invoke any exotic or nostalgic feelings inside you, than chances are you will feel disconnected with the game’s story and characters.

Lack of Violence

The ability to go on a killing rampage was one of the main selling points to the Grand Theft Auto series. You can’t do that in the Shenmue series. You can only fight in story situations and battle arenas. While the fighting system is deep, martial arts aren’t as appealing as blasting someone with a shotgun (at least not in gun-loving America).

Slow Pace

You spend most of your time in Shenmue asking questions to random people. Not exactly an idea of fun. Shenmue is a story-heavy adventure game first and foremost rather than a free-roaming one. Unless you are really engrossed to the story, you will probably lose patience.

Playstation 2

The Shenmue series went against the mighty Playstation 2 not once but twice. The first Shenmue was released on the Sega Dreamcast in 2000. The next year, the Dreamcast was discontinued and Sega went into third-party development. Shenmue II was released in 2002 for the Xbox thanks to an exclusive deal between Sega and Microsoft. The new audience didn’t embrace the sequel and, as a result, sales were poor.

In addition, unlike GTA where you can use some form of cheats like gta mods ps4, Shenmue game is fully a hard work one. You really have to work your butt off just to make it to the next level or stage of the game.

Perhaps the results would have been different if the games were on the Playstation 2. The fact is that Sega lost a lot of potential customers by choosing not to put the game on the ultra-popular Playstation 2.

Thanks to these factors, the Shenmue series were discontinued after the second game. While Grand Theft Auto is seen as a cash cow, Shenmue was a financial flop.

Unfortunately, the story was never finished since the series was planned for at least three games. Despite the constant begging from fans and the financial success of Sega’s Yakuza series (which was pretty similar to the Shenmue games), Sega is showing no desire to make another Shenmue game.

Business Guide Money online marketing

How To Sell On Half.Com

Half.com is a way many people are making كيفية الربح من الانترت. Here is how to sell on Half.com

What do I Sell?

Selling Books on Half.com

The most important thing to sell on Half.com is to find some books to sell. It is best the book you want to sell on Half.com is popular because it will sell faster. However, you don’t want books that are so popular there are lots available. If supply is greater than demand, it will drive the price down.

Some people choose to sell books that are out of print or not as popular. This means there is a lower supply of these books, however, the buyer is fewer and farther between. For less popular books, you may need to let them sit in a basement, storage shed or warehouse for months before they will sell. Therefore, it is important you keep them mold and must free. So store your books somewhere dry and do not store them with old musty books because your newer books may begin to smell musty. Musty books are often returned.

Selling DVD’s on Half.com

DVD’s are popular sellers on half.com as well. Remember as I mentioned with books – popular is best. However, if an item is too popular, the supply may be greater than the demand which will drive the price down.

 

Games, Music, and Textbooks

Almost any media item which is available within the half.com database is available for resale on half.com Therefore, it is important to remember that video games, music, and textbooks are also hot sellers on half.com

Where do I find items to sell?

Look at local book stores in their clearance sections or at local garage sales. You can also buy books in lots on eBay or let your friends and family members know you are taking donations in old DVDs, books, and music.

Some people offer to buy books for a few cents per book in order to get inventory to sell online. Many people who do not want to go to the trouble of listing the items themselves may take you up on this offer.

You can also offer to buy used textbooks from local college students at higher prices than the college is offering. This may be easy to do because the colleges don’t often offer much money. Be sure to do your research if you do this to ensure the item will sell. The best way to do this is to check “Completed Listings” on eBay. This will give you an idea if there is a market for the textbook in this economy. Then check half.com to find out what the books are selling for so you know about how much money you can offer to purchase the item for.

What price should I sell the Item for?

I recommend selling the item for less than the other items posted for the specific book or DVD no matter what the condition of the item is in. This will ensure you get a buy quicker and reduce storage fees.

How do I start selling on Half.com?

You will start by creating an account on either eBay or Half.com (both eBay and Half.com use the same account). Then start selling. If you don’t already have an eBay account, you will want to set one up and buy a few items on eBay or Half.com so you can receive some positive feedback. After you have positive feedback, you will have positive ratings on your account and it will be easier to sell. You may also have to sell a few items for really low prices in order to get a buyer to trust you enough to buy from you. Then request feedback. As your positive feedback grows, more people will trust and buy from you.

What are the fees for selling on Half.com?

There are no initial fees for selling on Half.com Instead, you will be charged a percentage of the sale. Everything is detailed in the agreement statement on Half.com

When will I be paid?

Half.com pays monthly. I do not know whether they have a payout of something like $25 before they pay. However, this is a fairly easy amount to make on Half.com

Is Half.com legitimate?

Yes, Half.com is legitimate and I have been paid as a seller on Half.com

Is it easy to sell on Half.com?

Yes, it is extremely easy to sell on Half.com

How many books would I need to sell on Half.com in order to make a sustainable income?

I am not certain of this because I have never decided to do Half.com full time, but I would imaging you would need to have around 1000 popular items (or more) listed at any given time. Perhaps someone will leave a comment to answer this question.

Is this a realistic way to make money while I am laid off?

I would say, “Yes.” If you put your heart into making this business work, it is definitely a way to make a liveable income. Albeit, the income is unlikely to be lucrative especially when you consider the work that will go into packing and mailing books, but it is definitely a form of sustainable income.

Activity Art Gift Guide

Five Tips For The Art Of Regifting

The holidays are a financially stressful time. Wherever you turn, people expect you to pay for something – gifts, donations, parties, you name it. After a while, it gets to be a bit much. Luckily, God equipped man with a valuable tool for maintaining monetary stability while making it through the holidays. That tool is, of course, the art of regifting – a process wherein you give away gifts that were given to you. Regifting is a wonderful way to get rid of a lot of the junk draining space from your over-packed linen closet. The only thing is, it’s an art that, to this day, is largely looked down upon. Successful regifting therefore takes cunning wit, a touch of grace, and guile. Here are some rules for employing this holiday survival skill without earning the ire of those you hold dear.

Rule No. 1: Make sure the gift you’re regifting looks new. In fact, make sure it IS new. Regifting is not the same thing as giving away the stuff you’re tired of. A blender with crusted bits of food stuck to it is not an appropriate Christmas gift. If you want to give it away, give it away. That’s fine. But if it’s used, don’t try to pass it off as new. The idea of regifting is to trick your loved ones into thinking you put thought into their present. A regifted gift should be in its original, unopened package. If you happen to buy something for someone that’s used, make sure you tell them, so as not be accused of wrongful regifting – a charge which has no doubt destroyed better men than you. Whether it is a gift for an adult, teen on keuzehelper.nl, it is important to ensure that the gift looks new. People would always appreciate a gift that is well packed or boxed. If you don’t know how to pack gifts properly, you can watch some online tutorials to help you out.

Rule No. 2: Don’t regift to the original gift giver. This should go without saying, but you’d be surprised how many times this has happened before. We all remember the scene in Old School where Will Ferrell attempts to give Luke Wilson a bread maker, only to learn it’s the same one Luke Wilson gave Will Ferrell for his wedding. Always keep track of the unopened gifts you’ve got stored in your house somewhere. Know who these gifts came from. Know the occasion you got them. Keep a log if you have to. I know it sounds complicated, but it’s a simple matter of economics here. Would you rather go out and buy new gifts for people, or would you rather take two minutes to update your gift records every time you get a useless gift? That’s what I thought.

Rule No. 3: Regifting means responsibility. There’s another famous scene in Old School where Will Ferrell attempts to give away the bread maker to a boy at a birthday party. As if regifting to the original gift giver wasn’t bad enough, now he’s giving the bread maker to someone for whom it is clearly inappropriate. What gall. If you’re going to regift something, put a little thought into it. An ugly pair of earrings should go to a woman with bad taste, not your teenaged brother. Think about it. Another mistake that Will Ferrell made was regifting within the same social circle. This should be avoided at all costs. If your aunt gave you pink bunny slippers, regift them to one of your friends, not to your uncle, your cousin, or anyone else you’re related to. Likewise, if one of your friends gives you a thoroughly useless clock-radio-toaster-oven-contraption, don’t give it to another one of your friends. Give it to one of your family members – like your aunt, for instance. You run certain risks when you’re a regifter. Learn to eliminate those risks.

Rule No. 4: Understand that your reputation is on the line here. If you give somebody one of those football helmets with beer can holders, you’re not just giving them one of those football helmets with beer can holders – you’re giving them a little part of you. Your name and face will be linked with that helmet with beer can holders for as long as your gift recipient keeps it. Is this is the kind of gift you would like to be associated with? How about pink bunny slippers? A useless clock-radio-toaster-oven-contraption? Ask these kinds of questions before giving a gift away. Maybe you don’t ultimately care what people think of your gift-giving skills. That’s fine. It’s a perfectly valid mindset. But take it into consideration. You’ve worked hard to get where you’re at in life. Don’t blow it by wrapping your cat in a box like that dingbat in Christmas Vacation.

Rule No. 5: When all else fails, there’s always charity. Or eBay. We’ve all been given gifts that we couldn’t possibly use, that we couldn’t possibly give away. In these situations, it’s best not to push it. Charity organizations and online auction sites are a great way to get rid of anything you don’t want or don’t need.