Anxiety can be damaging to one’s health. If it’s not diagnosed and treated right on time, this could also lead to death. Taking anxiety medications as prescribed by the doctor can help to safely relieve you of the symptoms of depression and stress. There are certain types of medications that are being used to treat different degrees of anxiety and the medication will also depend on the needs of the patient. However, these drugs will only provide temporary relief of anxiety symptoms and will not treat the anxiety disorder itself. Instead of traditional medication, you can use CBD oil for anxiety for the effective results. The patients are getting the best results from the cannabis oil. You should buy the oil from the best sellers to have the benefits within the budget of the people.

Keep in mind that there are currently no over the counter medications to treat anxiety. However, there are medications that you can take without any prescription and might provide temporary relief. In general though, these medications are simply considered as controlled substances and they often have a very powerful effect on a person’s brain. However, there are also other options for both long term and immediate anxiety relief. This article will discuss more about that.

Why the Medications are Prescription Only

First of all, you need to know that there are no over the counter anxiety medication. Remember that anxiety is not really a disease which can be cured by taking some dose of medication. This mental condition is something that would require changes in the way that you feel and think about things. This would require learning to cope with the current issues that you are facing and other things that are stressing out, and thus, no medications can do this for you.

Medications can only dull anxiety and treat the symptoms, but they will not totally cure it. The problem with some people is that they end up getting addicted to the medications and would often rely to it for the rest of their life, which can be detrimental to one’s life. Furthermore, most of these anxiety medications will often stop working right after a year or so.

Even though you will decide to take the medication, you would still need to have a long term strategy to treat your anxiety disorder.

Side Effects of Anti-anxiety Drugs

As mentioned, anti anxiety drugs are only good at temporarily treating you of your anxiety symptoms. They work by relieving you of stress and calming your nerves at the same time. These types of medications are truly effective in alleviating the pain and the sufferings that you need to deal with as a result of the anxiety disorder. But then, keep in mind that there are side effects that came with these drugs, especially if you take too much of them. The side effects would depend on the type of drug use, the dosage, as well as the patient taking the drugs. There are also instances that the side effects could lead to unpleasant and dangerous complications. Here are some of the complications.

One of the most common side effects of anti anxiety medication overdose is the feeling of fatigue, confusion and drowsiness.

There are also some individuals that will suffer from excessive sweating, abnormal sensations such as tingling and numbness of the limbs, muscle pain and extreme weakness.

There are also certain medications such as benzodiazepines that could lead to dreaded side effects such as panic attacks, nightmares and hallucinations.

Reuptake inhibitors such as the Serotonin can also trigger mild nausea to others, including diarrhea, vomiting, headaches as well as an increase of blood pressure due to drug interactions.

Other side effects would include breathing, dizziness, sedation, speech disorder and irritability.

Remember not to go for self medication if you are taking any kind of anti-anxiety drugs. It is very important that you first analyze the benefits as well as the disadvantages of a certain medication before you decide to take it. You need to see your doctor or ask guidance from any health care provider. Changing your lifestyle and getting enough sleep while going on a healthy diet can also help to treat your anxiety disorder.

Alternative other Treatments for Anxiety Disorder

Now that you knew that there are no over the counter medications that could safely treat you of your anxiety disorder, you might be wondering what would be the best alternative treatments that you can try. Here are some of them.

  • Kava

This is an herbal supplement that has been shown to be as effective as other anxiety medications. However, it must be used under the supervision of a medical professional since this may interfere with other medications. Kava is a type of herb that can be obtained even without prescription.

  • Passion Flower

Passion flower, which is sometimes known as the “Passiflora” is another herb that is said to treat symptoms of anxiety, such as muscular tension, insomnia and extreme stress. Negative emotions can also be soothed by this herb as well as spasmodic activity of the muscles.

  • Exercise

Medical experts have always stressed the importance of getting enough exercise. In fact, intense exercising can actually help to treat your anxiety disorder. The reason for this is because when you exercise, your body will release some calming endorphins that will burn all of the stress hormones that you have in your body. As a result, you will no longer feel anxious and you will feel so much better. Going to the gym for at least three times a week is recommended for those who have anxiety disorders.

  • Water and Magnesium

In some instances, anxiety can be caused by the lack of some of the most important nutrients in the body. Thus, drinking lots of water and taking magnesium supplements can help to address anxiety disorders.

While these alternative treatments cannot guarantee immediate cures, they are known to help curb the symptoms of anxiety. Aside from these, you can also try deep breathing exercises, muscle relaxation, visualization and more. Never ever self medicate with the use of alcohol and other drugs that promises to cure anxiety. This might just ruin your condition in the long run. Talk to your doctor and ask advice on how to overcome anxiety.

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Chris Bennett is a travel enthusiast who wishes to publish his travel experiences someday. He is here to learn more about what people think about the different trends and happenings across the globe.